I’m on Level III roughly two weeks now and the energy came in today. Ketosis flu wasn’t bad and this time around, I knew what it was, a big bonus, since it scared the hell out of me the first time I experienced it not knowing what was going on. I lost a big 6 lbs this past months, mostly in the last two weeks, due to a return to level III. I’m now 154 lbs. Been decades since I’ve weighed this little. I am 24 lbs from my ideal weight, which will be 130 lbs. One hundred twenty five was my ideal weight in my 20’s, I am allowing 5 lbs for my age.
I am asked questions frequently about my healing. I feel that I have a responsibility to explain how I was able to do it every chance I get. How else can anyone know that there is another way, a better way and that its within their power to grasp it, they only need want it bad enough and to be willing to go to any lengths to get it. The rewards are so dramatic that over time, it far out weighs the inconveniences. I look at birthday cake and I say to myself, “Do I want birthday cake or do I want to walk.” Because that is literally what it means to me. If I have a piece a cake, no, one slice of cake will not undo all that I’ve done, but it will weaken my resolve and make it that much easier to slip again and again till the tide rushes through the dam I’ve built. No way!!! Not for anyone am I willing to do that.
Over the holidays, I did step back a bit to Level I to make it easier to get through the holidays, thus allowing me more foods I could eat. I don’t consider this a slip because, even though I did slide back a little, its still on the Protocol and I was still healing, but at a much slower rate. I’d do that again, possibly next year, because it did help me enjoy Christmas and Birthdays of which there are several around the holidays. I am happy to be back on level III though. It did show me just how much healing can be had on that level as compared to level’s I and II. Cognitive healing? I’ll say, “Hell yes!” to that!
Note: I updated the symptoms page.
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