Another Big Day

Sleepiness is away. This is what I ate today:

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Midday meal of Baked chicken thigh with coconut oil, Cajun sweet potato fries baked with coconut oil and a cabbage, onion, and carrot Cole slaw in a balsamic/olive oil vinegarette
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Dinner, fried cod with coconut oil (two pieces instead of none for the second meal), sauteed broccoli with garlic and onion in coconut oil, last of spinach with pepper, cabbage, radishes, almonds, onions, and carrots in a vinaigrette. 

Look at these meals, poor me, I gotta eat this! I expect this food in a good restaurant. These are the types of dishes I am eating most days, factor in smoothies and bigger salads, with chia seed pudding from time to time for a treat. Chia seed recipe:

  • 3 tbsp Chia seeds
  • 3/4 cup fresh fruit (I like strawberries or blue berries or both)
  • 1 cup full fat coconut milk
  • 1 tbsp almond butter
  • dash of salt and a 1/2 tbsp cinnamon

Mix together and let sit for 1 hour or overnight. Awesome stuff!

Another big day, spoke with my Neurologist’s nurse today. She’s so good at getting back to us. We spoke at length. She filled out the form sent to my Doctor for physio, yay! Have to wait a week for my Doctor to be back from vacation to sign it. Then that should be good to go. I reiterated that I will not be renewing my Copaxone prescription. She warned me that I might not be able to get back on it if I stop. She’s right too, in Alberta, they require you to have two MS attacks within a two year period to be approved for a MS drug. Even if you’ve had a dozen attacks and dozens of lesions, and have taken the drug before. Its an odd criteria, I am aware of it, I had to wait for a second attack to hit to get back on Copaxone after having been on it for three years. Copaxone has proven to me that it does nothing, while the Wahls Protocol has proven to me that it does far more than Copaxone can barely claim to do. So, I’m done with it. My mind is made up. And the third biggie in the conversation, was going to back to work in five months. I asked to have support. I want to see my Doctor, not a student of his so that I could speak to him of the fact that I am terrified to go back to work. Fear of the rug being pulled out from under my feet again. I have safety nets in place now that I stand to lose, namely subsidized housing and disability. The last time, I ended up homeless, bankrupt and lost primary care of my daughter. Yes, its a frightening prospect. I need all the help I can get! And so, the next five months my job will be to get ready to work, physically, psychologically and logistically. Spiritual disclaimer: “If it by Thy will.” I am on this planet to live it to the best of my ability.

Important to remember, that as I move in this direction, it does not mean that it will end the way it seems that it will, with a job and that I will be okay working thirty-five to forty hours per week. I may find that the best I can do is twenty hours a week or less. I won’t truly know till I settle in. In the mean time, I will do everything I can to be prepared. Hopefully, after a few months of rehabilitation and counseling, I’ll then pretend to work, by scheduling full days of work. I’ll set pretend hours and begin to build my schedule and life around the loss of those hours. That will help give me a clue whether its possible. And after a month of that, then I will begin applying. Of course, by then, I will know the best occupations to strive for, I will know what I can do and can’t. I already have a good idea. And, given the remarkable progression of wellness I’ve had in seven short months, I believe that I should be in better shape then as well.

Friggin’ Scary! That’s how we would’ve said it in Worcester, Massachusetts where I was born and raised : )

 

Bonne Sante

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